I went to a school fair as a helper of my company for half day, so I decided to spend an hour to do restorative yoga.
Restorative Yoga
Time Duration: 1 hour
Supta Baddha Konasana
Adho Mukha Virasana
Viparita Karani
Supta Virasana
Savasana
I felt energetic afterwards.
And that night I went to Acroyoga~
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