Lazy day today but i still able to forcefully do some asana combine with some random dancing movement. Started with Ustrasana after seeing the anatomy app about the pose.
In love with Parsvotanasana which helps a lot to stretch my tight hamstring and gluteus muscles，and it's a very good posture to access my lowerback. Usually Parivrtta Trikoasana and Virabhadrasana 3, Adha chandrasana will be following after.
then Randomly, I did Halasana ...and headstand.
I did it close to my bed, so I gave a tried to fall back my legs and stepped on my bed and turned back to sirsasana. Then I did handstand practice as usual. I found out that, keep doing handstand almost everyday giving a sense of how weak the upper body is. Compare to sirsasana, it needs more strength of arm and the upperback. Probably I trained a lot of leg during my past dancing life.
Well, it's late now .
I am going to meditate for 15 minutes to make up my laziness today :))
This is the real life, is'nt it ?
Something surprised me today, I felt connected to the moment where I think I have been living for long time and now I am in this body ...
I was thinking is there any purpose to be here ? then I googled and found no answer. I doubted nothing should be call purpose, it's just what the society makes it out.
Anyway, I am looking forward to know something greater than that in the future.
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