Its a tiring day. Woke up at 7:20 for a private morning class. It's raining but fortunately my student gave me ride to her place.
I was so happy to share what I know to them, helping them to build sensation of body and also broadening their way of thinking to see body and life.
Then I had lunch with their friend. I was shocked by their conversation. They were talking about breading kid. And I was irritated when one of them came out some sort of point that sounds like she is trying to control everything of her child.
I was always made school or life decision by myself after 10 years old. And I always have a focus in different stages, I do believe not everyone should be focus only one thing in whole life. But the most important and precious moment is that when we able to see the one at a time. And the way she talks, I felt it's surprisingly shocking! Noone need to be made become someone we think the best. (Although she kept saying that she wants her kid to be more open to things, but for me , I don't think that's the truth)
Anyway, she is just a new friend I met today...
Asana not really working on it today.
Randomly did:
Adho mukha virasana
Parivrtti trikonasana (I see improvement)
Adho mukha vrksasana
Virabhadrasana 3
Setu bandha savangasana
Feel exhausted today planning to sleep soon. 😁 shavasana.
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