Yoga Diary 31 Jan 2018

Adho mukha Svanasana
Trikonasana
Vira2
Parsvakonasana
Purvotanasana
Uttanasana
Vira 1
Backbend
Ustrasana
Urdva mukha svanasana
Pigeon Pose
Eka pada Kapotasana

Upavistha konasana

Parsva Upavistha konasana
Sirsasana
Savangasana
halasana
...........................
Afternoon
Adho Mukha Vrksasana
Halasana on chair
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translation of women yoga
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I feel abnormal today , emotion upheaval.

I have too much time to think, I appreciate that , but recently i dont think I live in the world.
The world my mind watching is just like a space that could easily be erased or forgotten.

Life become so weird. and I still trying to figure out what is the truth?
And at the same time, my mind has another sound asking me to stop thinking, nothing is true, and life is true. I am confused and stuck in between.

Life is easy, I live with such an idea, accepting the idea and live with it for three days. Now the forth day, it seems unstable again.

What's the truth ? What's the life? Is that necessary for me to think it over and over again? or it will be helpful for me to get deep understanding ?

I am wondering.